In this masterclass, you'll discover -

• Why food gets harder the more we try to control it, especially for driven women (and how to instead make it a small, fun & easy part of life)

• A step-by-step process to stop binge eating, emotional eating, snacking & grazing mindlessly while spending less time & energy on restriction, tracking, mind control and coping mechanisms

• How my high-achieving clients finally get their power back from food after years, even if none of the conventional wisdom, therapy or inner work helped

• The secret to creating food freedom that lasts, and go from feeling anxious, ashamed & messing up to "eat when hungry, stop when full & enjoy good food without thinking about it"

• And...how to do all of this living LIFE (not living in food) and JOYFULLY & CONFIDENTLY focusing on the people & priorities that really matter!

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