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We have been told lipedema is resistant to diet and exercise. We have tried many different rigorous measures from calorie restriction to vigorous exercise to little or no avail. From experiences over the past couple of years, Keto seems to be working for Lipedema Ladies.
Zen is simplicity - what is the body-mind connection? especially with Keto and how can this work FOR YOU?
This MASTERCLASS webinar will present Keto - low carb/high fat way of eating from a Zen approach.
During the past few years we have discovered ways to manage and transform lipedema in 5 domains: