NEW, Free Workshop:
Why We Sabotage Ourselves with Food and What We Can Do About It

Learn how to break out of the self-sabotage cycle once and for all; the four habits and behaviors that make you feel out-of-control & powerless to change; and practical, actionable next-steps to ensure that you feel healthier and more in control, starting NOW.

No more wasted efforts, no more wasted time, no more wasted energy, PERIOD

Self-care just got do-able.

Seats are VERY limited. Register now and show up early to make sure you don't miss out. 

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