With Food And What We Can Do About It

 - a free, online workshop -

Register FREE Now!

 Tuesday, September 29 at 7:00 PM (Eastern)

 Wednesday, September 30 at 2:00 PM (Eastern)

 Wednesday, September 30 at 7:00 PM (Eastern)

I would like to receive an SMS text alert before the event starts
(Optional but highly recommended)

You can attend this event with a Windows computer, Mac Computer, iPad, iPhone or iPod Touch. Windows and Mac users require Flash as well as audio speakers.

If you feel out of control around food, or you have a long history of losing and gaining, formerly obese personal trainer Kelly Coffey will explain why, and tell you exactly how you can follow through on your food, exercise, and other self-care commitments one choice at a time.