The 5-Step Strategy My Clients Use to Design Healthy Lifestyles They LOVE... And Can Sustain For Life (even if they struggle with emotional or binge eating)

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Saturday, October 20 8:00 PM Pacific I 11:00 PM Eastern

In this free training, you'll discover...

  • A step-by-step gameplan to sustaining a healthy lifestyle full of ease, freedom and balance, even if staying consistent has always been a huge challenge...
  • The exact steps my clients use to stop starting over every single day, week or month... and ALWAYS feel confident, gorgeous and glowing for summers, vacations, social events and any other opportunity life offers them...
  • The secret to addressing the ROOT CAUSE of emotional eating and reducing the urge to overeat in the first place... and why this strategy works for busy women WITHOUT them having to change their lifestyles, become morning people, or cook every meal...
  • Why just trying to eat intuitively or not overthink things is NOT always as easy as it sounds and can actually make things worse... and how to build a better relationship to food that LASTS starting today...
  • AND... how my clients do all of this while welcoming back carbs, cookies, chocolate, and any other food they love and previously felt tempted by... as they naturally land their healthiest weight and reach their health goals with ease.

presented by JESSICA BIBER

Jessica Biber is a Certified Nutritional Therapy Practitioner and the owner of Taste of Health, LLC, where she helps women overcome emotional eating and yo-yo dieting to step into healthy lives they love and can sustain for life. She has been a HuffPost contributor for five years, where she writes about health, wellness and living an inspired life.

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