5 Step Game Plan My Clients Use to Run Pain-Free, Improve Their PRs, and Stay Injury Free, Even If They've Been Struggling With Injuries For Months or Years

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FREE Online Training

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Thursday, June 21

1:00 PM Pacific Time . 3:00 PM Central Time . 4:00 PM Eastern Time

During This Training, You'll Discover...

  • The 5 step game plan my clients use to overcome any running-related injury in record time, get faster and stay injury free, even if they've been struggling with injuries for months or years.

  • The hidden reason why running injuries happen and the top mistakes runners don't realize they're making until its too late and they've been forced to stop running.

  • Why many common strategies are not enough to run pain-free and prevent injury and a simple formula to getting results much quicker than you think.

  • Why piecemeal, quick-fix solutions are a complete waste of time, and what to do instead for long-term pain-free running.

  • How my clients go from being in pain and wondering if they're going to have to give up running, to running pain-free, hitting their goal times and staying injury free mile after mile, month after month, year after year, even if they're over age 40.

  • ...And how they're doing all this while continuing to run.

Lisah Hamilton

Lisah is a competitive runner of over 20 years, a running coach and a functional movement trainer.

She's helped hundreds of runners recover from running-related injuries in record time, get faster and stay injury-free.

You may have seen her in Competitor Running, Runner's World Magazine and MapMyRun.

Thursday, June 21

1:00 PM Pacific Time . 3:00 PM Central Time . 4:00 PM Eastern Time

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