5 Step Game Plan to Overcome Any Running Related Injury in Record Time, Improve Your PRs, and Stay Injury Free

Claim My Spot Now

Free Presentation

  • 0

    days

  • 0

    hours

  • 0

    minutes

  • 0

    seconds

Wednesday, January 17

7:00 AM Pacific Time . 9:00 AM Central Time . 10:00 AM Eastern Time

We're going to show you...

  • 5 key shifts you must make to run pain-free and never worry about injury again, even if you've been in pain for years.

  • The hidden reason why running injuries happen and the top 3 mistakes runners don't realize they're making until its too late.

  • The real reason strength training is not enough to run pain-free and a simple plan to prevent running injuries starting today.

  • Why quick fix solutions can actually make the problem worse and how to make sure they never happen again.

  • The formula for overcoming any running related injury such as plantar fasciitis, IT band syndrome, shin splints, knee pain, IT band syndrome and more.

  • How my clients are going from running in pain to running pain-free and shaving time off their personal bests in any race distance they choose, even half marathons and marathons.

  • ...And how they're doing all this while continuing to run

Lisah Hamilton

Lisah is a competitive runner of over 20 years, a running coach and a strength and injury prevention trainer.

Her specialty is helping runners recover from running related injuries and stay injury free, so they can get faster and run their personal bests.

Wednesday, January 17

7:00 AM Pacific Time . 9:00 AM Central Time . 10:00 AM Eastern Time

  • 0

    days

  • 0

    hours

  • 0

    minutes

  • 0

    seconds