5 Step Game Plan Our Runners Use to Run Pain-Free, Improve Their Personal Records, and Stay Injury Free for Life, Even If They've Struggled With Injury For Months or Years.

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FREE Online Training

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Thursday, November 15

6:00 PM Pacific Time . 8:00 PM Central Time . 9:00 PM Eastern Time

During This Training, You'll Discover...

  • How to Shave 2 to 10 Minutes off Your Personal Bests, Even If You've Been Chronically Injured or Stuck at the Same Running Level for Months or Years.

  • The Hidden Reason Most Running Injuries Happen and the Top 3 Things You Can Do to Prevent Them From Happening to You, Even if You're Over Age 40 and Run Half and Full Marathons.

  • How Strength Training, Foam Rolling, Constantly Trying New Shoes, Inserts, Straps, Braces and Rubs, is Keeping You Injured and EXACTLY What to Do Instead.

  • How to Overcome Frustrating Injuries in Record Time, Even if You've Been to Countless Doctors, Physical Therapists, Chiropractors, Massage Therapists and Nothing Has Worked So Far.

  • How Our Clients Are Overcoming Foot Pain, Back Pain, Shin Pain, Knee Pain, Hamstring Pain and Back Pain, Shattering Their Personal Bests and Staying Injury-Free Year After Year.

  • ... And how they're doing all this while continuing to run.

Lisah Hamilton

We help masters runners run pain-free, improve their personal records and stay injury-free for life, even if they've been chronically injured for months or years.

Thursday, November 15

6:00 PM Pacific Time . 8:00 PM Central Time . 9:00 PM Eastern Time

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    hours

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    minutes

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